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Mental Health in the UK The responses highlighted the fact that people view mental health problems to be “mind-related illnesses” or 'problems with the brain and the mind'. They were seen as different from other illnesses such as cancer. The British culture of'stiff upper lip' suggests that many are still reluctant to seek help. People who are in severe mental distress may be sent to an inpatient facility outside their community. Treatment Mental health treatment in the UK is part of the National Health Service, which offers free health care to everyone, regardless of income. This includes accessing doctors, surgeries, and hospital stays. The NHS was established in 1948, and its goal is to provide high-quality medical treatment to the people of Britain. However, the NHS is not without challenges. Many patients with mental health issues complain of long waits to see a specialist. The NHS should address this issue and ensure that patients get seen promptly. The NHS should also focus more on prevention and early interventions which can help patients who suffer from mental health issues avoid the more serious problems. Anyone can experience a mental health problem at any time however certain groups are more likely to be affected than others. This includes women, young people, and those who are LGBTQIA+. Low-income households are more likely to be afflicted by mental illness. Patients suffering from mental health issues, such as depression, can select from a range of treatment options. The NHS recommends self-help, talking therapy, and medication. The type of depression that a person is suffering from will determine the kind of medication prescribed. For instance the NHS might prescribe antidepressants for mild to moderate depression, and anti-anxiety medication for severe anxiety disorders. Despite the growing awareness of mental health issues in the UK, stigma remains an issue. People are reluctant to seek treatment, and a lot do not receive the support they need. The NHS has been working to lessen the stigma, but there is still much to be done. The stigma is particularly harmful for young people. Mental health services must be adequately funded as current levels of investment aren't sufficient to meet the demand. The BMA demands the government to invest more money in mental health services and to set ambitious and quantifiable targets for the expansion of the workforce. These should include robust and frequent data collection of the workforce by NHS Digital, an action plan to recruit more doctors to mental health, as well as meaningful measures to keep existing staff. The following is a list with preventions. There are a variety of options for prevention available to people with mental health problems. Talking therapies (also known as cognitive behavioral therapy) and psychiatric medications are available. These services are provided by the NHS and certain local authorities in England. Many who use these services find them beneficial and they are often free. It is important to keep in mind that the majority of mental health issues are treatable and individuals can recover. However, the NHS and other institutions have been unable to meet the increasing demand for these services due to funding cuts. This has led to lengthy waiting lists, and sometimes delays in receiving the right assistance and treatment. Preventing mental illness is a crucial element of preventing it. This is particularly crucial for those who are young and at greater chance of developing mental illness and are experiencing severe symptoms. GPs can be key to identifying and providing the right preventive treatment. In the UK, the National Health Service places a top priority on the prevention of mental health problems. This system was introduced in 1948 to provide free, high-quality healthcare to everyone. It covers mental health services along with access to a doctor as well as other medical treatments. This system is under pressure due to budget cuts by the government, but it is an excellent system overall. It allows people to keep track of their health and discuss their mental health. This can be extremely beneficial for those who have concerns or who are more at risk of a mental illness. It also provides information and access to peer support services and self-management guidance. Also, suicide prevention is a priority. This is a serious issue that affects everyone of all ages. However, it is most prevalent among young people and is among the UK's most significant causes of premature deaths. To reduce the number of suicides, there is still work to be completed. This includes training mental health professionals as well as improving the quality of community-based support and ensuring people can receive the support they need close to home. Support Anyone suffering from mental health can get assistance and support. If you're having issues or worry about someone else you know, you can reach the NHS helplines. The NHS website provides information on how to access services. If mental health assessment form suspect someone is in immediate danger you can call 999, which will connect them with police and ambulance services. Alternatively you can take them to the A&E department at the hospital they live in where they will be examined by healthcare specialists. They will treat any signs that are physical and notify the local mental health team. Community mental health teams are for people who require more specific special care. These teams may include a psychiatric nurse, occupational therapist, psychologist and a care coordinator. They can also refer to local authorities' social services if someone requires assistance with food, housing or money. There are often long wait lists for appointments with consultants. This is an area where the government is looking to improve. The Mental Health Act allows for an individual to be admitted to a hospital in the event of a risk of harming them or others. This is only possible in the event that the person is believed to be at risk of harm and a psychiatric evaluation is done. The government wants to improve the availability and quality of this service. Many people who suffer from mental health problems find that complementary and alternative therapies are helpful. These types of therapies are offered by a variety of charities. Hub of Hope can help you find local assistance. The long-term plan of the government aims to provide a broad range of mental health services in England, including crisis and acute care. This includes adult crisis and home treatment teams, making sure each area has a 24-hour service by 2021. A new universal three-digit 111 number, which will make it simpler to access urgent mental health support. Crisis options such as safe shelters and crisis cafes that provide an alternative to A&E or inpatient admission for psychiatric patients. Specialized liaison teams for mental health in A&E departments and general hospital wards, to ensure that people receive the appropriate treatment for their mental and physical health. Resources For people with mental health issues There are a variety of paid and free NHS services that are available to patients. These include psychiatrists, psychologists and social workers who offer treatment based on evidence-based approaches. Psychologists are trained in medicine and can prescribe medication and psychologists assist patients manage their illness through therapy for talk. Many people suffering from mental illness cannot access the assistance they need, and may not even know where to start. There are many charities that provide advice and support in addition to specialized support. These include the Samaritans, Mind and Place2Be. People who struggle with anxiety or depression should try to connect with a therapist. Suicidal patients should dial a suicide hotline, or visit a crisis center. Despite some improvements in the mental health services offered by the NHS since the COVID-19 pandemic continued to be a problem, demand continues to exceed supply. This is made worse by budget cuts that have decreased overall funding. The NHS Long Term Plan contains plans to create a ringfenced local fund worth minimum PS2.3bn per year by the end of 2023/24. This is only a small portion of the overall NHS budget. Despite these challenges, there is much that can be done to improve the quality of mental health services. JSNAs are excellent ways to assess the mental health needs of communities and inform decisions regarding funding and service delivery as well as the provision of services. NHS England has produced a toolkit for mental health commissioners to assist in the creation of local JSNAs and NHS Digital has a monthly data set on mental health services, which includes referrals to services, ward stays and other activity. As a result of the pandemic it has led to an increase in the number of people being referred for treatment and assessment. This has put pressure on NHS mental health services and a deficiency of capacity in a number of areas means that patients are being sent far from home to receive treatment. This also affects older people as well as children, and those who identify as LGBTQIA+. Public Health England has monitored the mental health of the population during this pandemic by conducting various surveys that are conducted in real-time. They report that self-reported levels have deteriorated compared to pre-pandemic.